Pumping Iron


Pump iron (informal verb phrase): to exercise with weights.


When I don’t have time to go to the gym, I pump iron in my lounge for a few minutes.

Pumping iron is good for your bone strength.

What form of exercise do you prefer, airobics, running or pumping iron?

Luyanda says that the best time of his day is when he’s pumping iron at the gym.





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